| | Next competition ....... |  |
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Admin
Admin
Posts : 28
Join date : 2008-12-14
| Subject: Next competition .......  Sun Dec 14, 2008 7:21 am | |
| probably after this grueling 1 arm lift , there will have to be a break to allow members to recoup ....
then comes the sugden strongman , so the next startdate is penned for the end of feb
thinking of somthing along the lines of lifting somthing ?? what do oyu think ?? | |
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iain
Posts : 10
Join date : 2008-12-20
| | Subject: Re: Next competition ....... Mon Dec 22, 2008 4:21 am | |
| Lifing something would be good? A rep challenge? | |
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boar
Posts : 7
Join date : 2008-12-14
| | Subject: Re: Next competition ....... Mon Dec 22, 2008 4:35 am | |
| - iain wrote:
- Lifing something would be good? A rep challenge?
mabie the heaviest weight you can do for 10 reps on a lift or basic rep out strict bicept curls are not being ruled out. | |
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iain
Posts : 10
Join date : 2008-12-20
| | Subject: Re: Next competition ....... Mon Dec 22, 2008 8:58 am | |
| - boar wrote:
- iain wrote:
- Lifing something would be good? A rep challenge?
mabie the heaviest weight you can do for 10 reps on a lift or basic rep out
strict bicept curls are not being ruled out. Good call. Looks like I ma have to nip down argos and get more standard plates for Emma's dumbbell set. Or pop to my mates shed in Eastbourne if there are any KB or barbell challenges. | |
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mark the giant frog
Posts : 7
Join date : 2008-12-14
Age : 59
Location : france
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iain
Posts : 10
Join date : 2008-12-20
| | Subject: Re: Next competition ....... Thu Jan 08, 2009 5:54 am | |
| So Komrade Jaydoubleyaa, what's the next challenge? | |
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boar
Posts : 7
Join date : 2008-12-14
| | Subject: Re: Next competition ....... Thu Jan 08, 2009 7:43 am | |
| well I made a bit of a mistake with the dumbell one - getting heavy bells is deffo a gym thing !!
will see how long the dumbell one has left, wrap that up and ask my vice president for ideas | |
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ewanmethane
Posts : 4
Join date : 2009-01-10
Location : Scarborough
| | Subject: Re: Next competition ....... Sat Jan 10, 2009 2:05 am | |
| Hey up guys!
I'm fresh here!
What about clean and front squat as many reps with heaviest weight poss. (1 clean and loads of front)
Zercher lift (from deadlift to knees, elbows and stand up)
KB snatch for reps heaviest poss with only 1 hand change allowed.
Power curl max
Cheers
Rob | |
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Admin
Admin
Posts : 28
Join date : 2008-12-14
| | Subject: Re: Next competition ....... Sun Jan 25, 2009 11:48 am | |
| good man rob !!
will have a think after sugden strongest man !! | |
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boar
Posts : 7
Join date : 2008-12-14
| | Subject: Re: Next competition ....... Thu Jan 29, 2009 4:20 am | |
| mabie:
powercurl
crucifix hold
slowest rep chinup
one handed one legged deadlift | |
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just t
Posts : 7
Join date : 2009-01-25
| | Subject: Re: Next competition ....... Sun Feb 01, 2009 4:40 am | |
| something requiring less than 60kgs for me to win prefrebly! haha
how about a barbell front hold with 40kgs for time or something | |
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Admin
Admin
Posts : 28
Join date : 2008-12-14
| | Subject: Re: Next competition ....... Sun Feb 01, 2009 7:39 am | |
| yea, holding a weight out infront with both hands for time - dumbell / kettlebell / barbell .... mm how much weight wont be too light for the big lads ?
mabie .. 25 / 30 / 35 / 40 for each weight cat , cant have the vids goin on forever !!
i will do a test run | |
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daKensta
Posts : 12
Join date : 2008-12-16
| | Subject: Re: Next competition ....... Mon Feb 02, 2009 11:55 pm | |
| - Admin wrote:
- yea, holding a weight out infront with both hands for time - dumbell / kettlebell / barbell .... mm how much weight wont be too light for the big lads ?
mabie .. 25 / 30 / 35 / 40 for each weight cat , cant have the vids goin on forever !!
i will do a test run that sounds DULL. where's the comedy potential? seeing as I'm such a cheerful laugh a minute guy, that's my main concern.  1 hand 1 leg deadlift could be fun.  | |
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iain
Posts : 10
Join date : 2008-12-20
| | Subject: Re: Next competition ....... Wed Feb 04, 2009 9:13 am | |
| So whens the next comp gona be officially announced? | |
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Admin
Admin
Posts : 28
Join date : 2008-12-14
| | Subject: Re: Next competition ....... Wed Feb 04, 2009 10:14 am | |
| - iain wrote:
- So whens the next comp gona be officially announced?
soon , just need conformation from the pacific region ... mabie the one leg one arm deadlift will be better ? | |
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ewanmethane
Posts : 4
Join date : 2009-01-10
Location : Scarborough
| | Subject: Re: Next competition ....... Wed Feb 11, 2009 3:55 pm | |
| I like the idea of one legged deadlift, sounds fairly radged! | |
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daKensta
Posts : 12
Join date : 2008-12-16
| | Subject: Re: Next competition ....... Wed Feb 11, 2009 10:54 pm | |
| - ewanmethane wrote:
- I like the idea of one legged deadlift, sounds fairly radged!
it's a pile of injuries just waiting to happen  bring it on I say  | |
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Admin
Admin
Posts : 28
Join date : 2008-12-14
| | Subject: Re: Next competition ....... Thu Feb 12, 2009 1:04 am | |
| one leg / one arm deadlift it is !!
comp will begin on the first of march and run a while | |
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iain
Posts : 10
Join date : 2008-12-20
| | Subject: Re: Next competition ....... Mon Feb 16, 2009 10:48 am | |
| Is it max weight then? If so drat. Not going to win this in my spare room lol | |
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ewanmethane
Posts : 4
Join date : 2009-01-10
Location : Scarborough
| | Subject: Re: Next competition ....... Sun Mar 01, 2009 4:00 pm | |
| I'm gonna have a go at this MOFO tomorrow night. Is any one else?
Cheers
Bert | |
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daKensta
Posts : 12
Join date : 2008-12-16
| | Subject: Re: Next competition ....... Wed Mar 11, 2009 7:02 pm | |
| well? so? how did it go?  I'll give it a whirl tomorrow, after plattform deads. | |
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